It’s like a Personal Trainer in your pocket.
Take the thinking out of your programming and have a coach at your fingertips to keep you accountable and to cheer you on!
Then $24.99 per month
This trainer travels anywhere!
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What to do!
Take the thinking out of your exercise plan. We schedule EVERYTHING for you- resistance workouts, cardiovascular workouts, yoga and rest.
If you’re not feeling what we’ve scheduled you can always choose a substitute, because in the end this is about YOU!
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When to do it.
Each day you will be reminded of what you should be doing to focus on YOU for that day. We will even remind you to drink water and take rest days!
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Someone to cheer you on!
Our coaches are as excited that you made time to focus on your health as you are. Possibly even more excited! We are here for you to cheer you on, to answer your questions and to remind you to make yourself a priority, whenever you need us.
Meet Your Coach.
Tam has over 17 years of experience in the health and wellness industry, has a degree in Kinesiology and has spent years working with hundreds of clients to make a positive impact on their health and well-being. She is a busy mom of three kiddos (1 + twins) and fully understands that fitting in self-care and prioritizing fitness can be a CHALLENGE!
Accountability Coaching
We prioritize checking in with you on a weekly or more basis to keep you motivated and on track with your workouts, habits and nutrition.
Then $24.99 per month
TAKE YOUR TRAINING TO THE NEXT LEVEL WITH YOUR APPLE WATCH!
Follow along with your workouts, track your healthy habits, and see all of your accomplishments and integrate with your MyFitnessPal nutrition.
*Also syncs with Garmin and FitBit
