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Yoga On Demand

Meet your coach

Tamara Hamilton

As a Yoga leader for over 15 years, my classes have been a source of release, joy, calm and peace for myself and many attendees. It is my absolute pleasure to have finally overcome my own limiting beliefs and begun to curate this collection of on-demand yoga videos for the world to enjoy. I know that my classes will not be for everyone and that is OK- you can cancel at any time. My style continues to evolve but my foundation remains the same- my classes are all intuitively led and based on what my intuition believes your body and brain need. I’m so grateful for all of you that join me in these videos and my hope is that you will find a practice that suits you <3

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