Fitness For YOU
The What.
The How.
The Support.
The Reminders.
All you need to figure out is the where and when it’s being scheduled into your day.
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Do you need a coach that schedules your workouts for you, reminds you how awesome you are, checks in with you weekly, shares favourite food recipes and really wants to see you meet all of your goals? You've found her!
This program will provide a scheduled workout calendar with workouts updated each month, direct messaging, community chat, nutrition guidance and so much more.
No gym membership required but most successful participants have resistance bands and dumbbells. However, these are NOT required!